Wonderful Tasty Chard!

I bought chard in the market this week b/c we’ve been low on dark green leafies, so I decided to get creative for preparing it. Here’s my original recipe for  

Chard Salad w/ Cooked Grains
5 stalks chard (red or green)
1 leek
3 cloves garlic
1 cup barley
1 cup rice
~3 Tbs olive or sunflower oil

Directions:
Cook up the barley and rice (i did it separately, but you could probably cook them together and save time.
chop up chard, leek and garlic
sautee lightly in oil with some salt and pepper

refrigate all components separately.
before serving toss together with some fresh cilantro and lemon juice
Enjoy!

Shabbat Shalom from the Land of Milk and Honey!

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